Moonstone Yoga empowering the people of AZ including teachers, students and local communities since 2013. Cultivating a culture of wellness by facilitating trauma sensitive Yoga practices, Somatic Movements, Science Based Breathwork and Focus Meditations.
"We are blessed to have a bit of peace and harmony on campus this week. The radiance and serenity on the student’s faces speak volumes. Thank you. I have no other words…Thank you.”
~ Mrs. Gilliam, High School Principal
“Yoga is a tool to guide our students and staff through each day. The benefits truly show with each student and teacher who participates-less stress, better focus, newfound confidence. Jen has dedicated her time, energy and love into the Yoga program.”
~Crista Procopio-high school teacher
Jen Shfler-FORMER ELEMENTARY EDUCATOR with a decade of experience teaching yoga, science based breathing practices and mindfulness in and outside of classrooms
BREATHE. FORM. FLOW.
Workshops Available
Breathe Now
Form & Flow Yoga
Somatic Movements
